Sat 6th April, 10 AM – Stillorgan

Sun 7th April 11AM – Mulhuddart

RBS Classes Focus on Overall Fitness

• Strength training
• Coordination
• Non–contact
• Multitasking
• Voice Volume
• Balance

Rocksteady Boxing Dublin offers cost effective, social and fun exercise classes to people living with Parkinson’s. This is an evidenced based exercise programme to help delay disease progression.

RSB classes are open to people of all ages

Class Duration is 1 hour