One of the members of the EOPD.ie community passed on details of the Parkinson Place Centre, which provides a range of fitness classes online, via Zoom. However, just be careful when checking the times of the classes, as the centre is based in Florida and the times are Eastern Standard Time (which is usually 5 hours behind Irish time).

Parkinson Place Centre provides Zoom classes in;

• Rock Steady Boxing, on various days and times – find out more here
• Dance classes, on Mondays – find out more here
• Tai Chi for Movement Disorders, on Tuesdays – find out more here
• Warrior Workout for Movement Disorders, on Wednesdays – find out more here

They also have a handy live calendar that you can view here.

Let us know if you try the classes and what you think!