Parkinson Place Centre Zoom Classes

One of the members of the community passed on details of the Parkinson Place Centre, which provides a range of fitness classes online, via Zoom. However, just be careful when checking the times of the classes, as the centre is based in Florida and the times are Eastern Standard Time (which is usually 5 hours behind Irish time).

Parkinson Place Centre provides Zoom classes in;

They also have a handy live calendar that you can view here.

Let us know if you try the classes and what you think!