Parkinson’s Boxercise Classes Portlaoise

Carrying the torch from the much-loved Rock Steady Boxing classes previously run by Merick, we’re excited to announce that Parkinson’s Boxercise classes are now taking place in Portlaoise!

📍 Location:
Portlaoise Boxing Club
Kea-Lew Business & Retail Park
Mountrath Road
Knockmay, Portlaoise
R32 K7TX

Boxercise is a fun, non-contact workout that combines the techniques of boxing with cardio and strength training. For people living with Parkinson’s, boxercise has been shown to improve:
✅ Balance and coordination
✅ Cardiovascular fitness
✅ Strength and flexibility
✅ Confidence and mood

Classes are open to all fitness levels and are led in a supportive, friendly environment. Whether you’re new to exercise or have been active for years, you’ll find a warm and welcoming community ready to cheer you on.

💶 Cost:
€10 per class / €40 per month

📞 Interested?
Contact Richard on 087 277 6450 for more information or to sign up.