Address: 16/17 Rathgar Road, Rathmines, Dublin 6, D06 X653

Classes run for 6 week intervals. Please contact Personal Health for up-to-date information and current courses.

Newly Diagnosed – Young Onset Big Bootcamp: This class is for those who are new to PD specific exercise or who may need a refresher! This class is very active and the aim is to work at a moderate-high intensity! Age group is approx. 40+.

Online Class Times: Tuesdays at 5.15pm

Combat PD: A class for people living with Parkinson’s Disease who want to improve their everyday function and reduce the impact of their symptoms. It focuses on Parkinson’s specific exercises using BIG, powerful movements.

Online Class Times: Thursdays at 10am

BIG Bootcamp: Bootcamp is for young people living with Parkinson’s Disease. It is a fun, intensive class that targets the symptoms of PD.

Online Class Times: Thursday 6pm

A consultation is required prior to starting the classes.

Website: https://personalhealth.ie/

Email: info@personalhealth.ie